Create a calming charm for stress relief.
Intent
To promote calmness and relaxation.
What you need
- Green ink pen
- Parchment paper
- Lavender incense
- Rose quartz
- Ribbon
Steps
- On the parchment paper, write a calming affirmation in green ink.
- Light the lavender incense, allowing the calming smoke to fill your workspace.
- Hold the rose quartz in your hand and channel calming energy into it.
- Pass the rose quartz over the parchment, infusing the affirmation with calming energy.
- Roll the parchment into a scroll and tie it with the ribbon.
Notes
This spell is best performed during a waning moon to promote release of stress.
Burn candles in a stable holder and never leave a flame unattended.