Invite soothing, restorative energy into your dreams.
Intent
To invite comfort and emotional renewal during sleep.
What you need
- Green Candle
- Lavender Oil
- Calming Stone (like Jade or Clear Quartz)
- White Cloth
- Dream Journal
Steps
- Anoint the green candle with the lavender oil.
- Light the candle and hold the calming stone, focusing on your intention of comfort and renewal.
- Wrap the stone in the white cloth and place it under your pillow.
- Extinguish the candle and go to sleep, holding onto your intention of comfort and renewal.
- Upon waking, record any dreams or feelings you experienced in your dream journal.
Notes
This spell works best when repeated over several nights. Make sure to cleanse the stone before each use. It is a spiritual comfort practice and never replaces medical care.
Burn candles in a stable holder and never leave a flame unattended.