Spell to Change Negative Thought Patterns

This spell allows you to delve into your own subconscious to change unwanted thought patterns and beliefs.

Intent

To alter negative thought patterns.

Choose a quiet, comfortable space where you will not be disturbed.
Light your chosen incense and allow the smoke to fill the room.
Cleanse your chosen crystal with sage and set your intention for the spell.
Sit comfortably in front of the mirror, holding your crystal and gaze into your own eyes.
Deeply inhale the incense and exhale any tension or negative thoughts.
Visualize your negative thought patterns being released from your mind.
Replace these thoughts with positive affirmations and visualize them taking root in your mind.
Continue this process until you feel a shift in your energy.
Close the ritual by thanking the universe for its support and guidance.
Cleanse the room with sage once more to clear any residual energy.

Best performed during a new moon for fresh beginnings

Burn candles in a stable holder and never leave a flame unattended.