Shadow Work Meditation with Selenite

This spell uses meditation and visualization to embrace your inner light and diminish your shadow self.

Intent

To embrace positivity and overcome personal darkness.

Create a peaceful and quiet environment for your meditation.
Sit comfortably on your cushion with the quartz crystal and selenite wand in front of you.
Fill the earthen bowl with water, then add a few drops of lavender oil for calming effect.
Hold the quartz crystal, close your eyes and take deep breaths to ground yourself.
Visualize your inner light glowing brightly, pushing away the darkness.
Touch the selenite wand, allowing it to absorb any residual negative energy.
Visualize your shadow self being bathed in the light, shrinking and becoming less powerful.
When your meditation is done, cleanse all tools and thank them for their assistance.

This spell is best performed at dawn, symbolizing the victory of light over darkness.

Burn candles in a stable holder and never leave a flame unattended.